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Across human trials, NAC shows multi-system benefits: Respiratory health: In COPD patients, 600 mg/day NAC for 4 months improved forced expiratory volume by 4.6% and reduced exacerbations by 26% (NIH)

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Theyre often formulated at 0.05% (5 mg/mL) concentrations for nighttime use and can support: Skin tone and elasticity Post-procedure recovery (for scarring) While topical delivery doesnt reach systemic levels like injections do, it's considered an effective, non-invasive way to support skin and hair health